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Track Your Workouts with PumpPal 💪

Fast logging. Weekly planning. Real progress — at home, outdoors, or in the gym. Free to start on iOS & Android.

Campaign

Nov 15–29, 2025 live

Chat Command

!pumppal

🔒 Privacy-first 📶 Offline-ready 🚫 We don’t sell data

Try Leon’s chat command: !pumppal

Click a store button above to help us reach our goal.

See PumpPal in action

Log Workouts Fast

One-tap logging with rest timers and auto PR highlights.

See progress faster — track workouts, body measurements, and photos all in one app.

Highlights from PumpPal — quick to use, built for lifters.

One-tap set logging with rest timer. Auto volume, 1RM, and PR highlights.

Plan by day (PPL, Upper/Lower, Full-Body). Drag-and-drop order and save templates.

Front/back/side timelines with instant before-after compare.

Track weight, body fat %, and limb/chest/waist sizes with weekly trends.

No account required. Sync later if you want. Your data stays yours.

Use core features free. Remove ads and enable cloud sync with a one-time upgrade.

Is PumpPal a scheduler or just a tracker?

Both. Build a weekly plan by day, then log sets in seconds during your session.

Can I use it offline without an account?

Yes. Everything works offline. Create an account later if you want cloud sync.

Does it include photos and measurements?

Yep — progress photos by view and a full measurements tracker are built in.

Download free on iOS or Android. Upgrade later if you love it.