The app to log workouts—fast, simple, effective.
PumpPal is the app to log workouts if you want speed and results: one-tap set logging, weekly plans, progress photos, and body measurements. Start free—unlock ad-free cloud sync with a one-time $39.99. No subscriptions.
Chosen by lifters who want results
Thousands log their workouts daily with PumpPal.
“The fastest logging flow I’ve used. No distractions.”
Daniela Q.“Offline first with a one-time upgrade. Perfect.”
Marcus J.“Progress photos + measurements keep me consistent.”
Leah S.Log workouts in seconds
- ✔ One-tap set logging with rest timer
- ✔ Auto volume, 1RM & PR highlights
- ✔ Works offline — no account required
Plan your week and reuse
- ✔ Build PPL, Upper/Lower, or custom splits by day
- ✔ Drag-and-drop order & reusable templates
- ✔ Auto-progression & last-performed history
Progress photos that keep you motivated
- ✔ Organize by view (front, back, side)
- ✔ Capture in-app or upload from gallery
- ✔ Instant before-and-after compare by type
- ✔ Tips for consistent lighting & angles
Measure what matters
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Compare against your first-measurement baseline
- ✔ Visualize changes alongside your workout log
Free forever. Upgrade once if you want sync.
Use PumpPal as your app to log workouts with unlimited logging, photos, and measurements. Remove ads and enable secure cloud sync with a one-time $39.99.
Free
- ✔ Unlimited workout logging
- ✔ Offline mode
- ✔ Measurements & progress photos
- ✖ Cloud sync
- ✖ Ad-free
Lifetime Upgrade
Most Popular- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support
FAQs: App to Log Workouts
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Start logging smarter today
Download free on iOS or Android. Upgrade once if you love it.