The exercise record app that keeps up with you.
PumpPal makes your exercise record effortless—log sets, reps, and weight in seconds with a built-in rest timer. Plan your week, add progress photos and measurements, and stay consistent. Optional cloud sync is $3.99/month or $19.99/year. A $39.99 lifetime option is limited to the first 1,000 buyers.
Your exercise records, organized and fast
Join thousands tracking smarter with PumpPal.
“Recording exercises is quicker than paper or sheets.”
Taylor B.Flexible premium plans add ad-free cloud sync when you need it.
Jordan W.“Photos + measurements next to my records keep me motivated.”
Ari K.Record exercises in seconds
- ✔ One-tap set logging with rest timer
- ✔ Auto volume, 1RM, and PR highlights
- ✔ Works offline — no account required
Plan it. Record it. Repeat.
- ✔ Build routines (PPL, Upper/Lower, full-body)
- ✔ Drag-and-drop order; save reusable templates
- ✔ Auto-progression & last-performed history
See progress your exercise records can’t show alone
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Progress photos organized by view (front/back/side)
- ✔ Compare against your first-measurement baseline
Free to start. Add sync when you are ready.
Use PumpPal as your exercise record app with unlimited tracking. Remove ads and enable secure cloud sync with $3.99/month or $19.99/year. A $39.99 lifetime option is limited to the first 1,000 buyers.
Free
- ✔ Unlimited exercise recording
- ✔ Offline mode
- ✔ Measurements & photos
- ✖ Cloud sync
- ✖ Ad-free
Premium Plans + Limited Lifetime
Flexible options- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support
FAQs about exercise records
Can I record exercises without an account?
Can I export my exercise records?
Does PumpPal track PRs and 1RM while I record?
Is my data private?
Start your exercise record today
Download free on iOS or Android. Upgrade later if you love it.