The exercise record app that keeps up with you.
PumpPal makes your exercise record effortless—log sets, reps, and weight in seconds with a built-in rest timer. Plan your week, add progress photos and measurements, and stay consistent. Optional cloud sync is a one-time $39.99.
Your exercise records, organized and fast
Join thousands tracking smarter with PumpPal.
“Recording exercises is quicker than paper or sheets.”
Taylor B.“Offline first, then I upgraded for sync—perfect.”
Jordan W.“Photos + measurements next to my records keep me motivated.”
Ari K.Record exercises in seconds
- ✔ One-tap set logging with rest timer
- ✔ Auto volume, 1RM, and PR highlights
- ✔ Works offline — no account required
Plan it. Record it. Repeat.
- ✔ Build routines (PPL, Upper/Lower, full-body)
- ✔ Drag-and-drop order; save reusable templates
- ✔ Auto-progression & last-performed history
See progress your exercise records can’t show alone
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Progress photos organized by view (front/back/side)
- ✔ Compare against your first-measurement baseline
Free forever. Upgrade once if you want sync.
Use PumpPal as your exercise record app with unlimited tracking. Remove ads and enable secure cloud sync with a one-time $39.99.
Free
- ✔ Unlimited exercise recording
- ✔ Offline mode
- ✔ Measurements & photos
- ✖ Cloud sync
- ✖ Ad-free
Lifetime Upgrade
Most Popular- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support
FAQs about exercise records
Can I record exercises without an account?
Can I export my exercise records?
Does PumpPal track PRs and 1RM while I record?
Is my data private?
Start your exercise record today
Download free on iOS or Android. Upgrade later if you love it.