The fitness log app that actually keeps up.
Need a fitness log app that’s fast and simple? PumpPal lets you log every set in seconds, plan weekly routines, and track progress photos & body measurements. Upgrade once for secure cloud sync—just $39.99.
Why lifters choose PumpPal
Fast to use. Easy to stick with. Built for consistent progress.
“The quickest way I’ve found to log sets between lifts.”
Riley J.“Offline logging + a simple one-time sync upgrade. Love it.”
Casey L.“Measurements and photos in the same app keep me motivated.”
Morgan S.Log workouts in seconds
- ✔ One-tap sets with rest timer
- ✔ Auto volume, 1RM & PR highlights
- ✔ Works offline — no account required
Plan once. Reuse weekly.
- ✔ Build routines (PPL, Upper/Lower, full-body)
- ✔ Drag-and-drop order; reusable templates
- ✔ Auto-progression & last-performed history
Progress photos that keep you motivated
- ✔ Organize photos by view: front, back, side
- ✔ Capture in-app or upload from your gallery
- ✔ Instant before-and-after compare by type
- ✔ Tips for consistent angles, lighting, and framing
Measure what matters
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Compare against your first-measurement baseline
- ✔ Visualize changes alongside your fitness log
Free forever. Upgrade once if you want sync.
Use PumpPal as your fitness log app with unlimited logging. Remove ads and enable secure cloud sync with a one-time $39.99.
Lifetime Upgrade
Most Popular- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support
FAQs: Fitness Log App
Is PumpPal really free?
Does it work offline?
Is my data private?
Can I track both cardio and strength?
Try the fitness log app that sticks — PumpPal
Free to start. Private by design. Available on iOS & Android.