Free to start · Offline-ready · Privacy-first

A gym exercise tracker app that’s fast, simple, and visual.

PumpPal is the gym exercise tracker app for logging sets in seconds, organizing progress photos, tracking body measurements, and planning your week. Free forever, with a one-time $39.99 upgrade for ad-free sync.

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Gym exercise tracking screen

Trusted by lifters worldwide

Thousands track their gym exercises with PumpPal every week.

⭐⭐⭐⭐⭐

“The fastest gym exercise tracker I’ve used.”

Jordan P.
⭐⭐⭐⭐⭐

“Offline first and a one-time upgrade — perfect.”

Sara V.
⭐⭐⭐⭐⭐

“Progress photos keep me showing up.”

Mike R.
Fast logging UI

Log gym exercises in seconds

  • One-tap set logging with rest timer
  • Auto volume, 1RM & PR highlights
  • Works offline — no account required
Gym workout planner

Plan your gym week by day

  • Build PPL, Upper/Lower, or custom splits
  • Drag-and-drop order & reusable templates
  • Auto-progression & workout history
Progress photos comparisons

Progress photos that keep you motivated

  • Organize by view (front, back, side)
  • Capture in-app or upload from gallery
  • Instant before/after comparisons by type
  • Keep your journey visual — and private
Measurements tracker

Track your body’s progress

  • Weight, body fat %, and body-part sizes
  • Compare against your first-measurement baseline
  • Visualize results alongside your workouts

Free forever. Upgrade once when you’re ready.

Use PumpPal as your gym exercise tracker app with unlimited logging, photos, and measurements. Upgrade once for ad-free sync and priority support — only $39.99.

Free

  • Unlimited workout logging
  • Offline mode
  • Measurements & photos
  • Cloud sync
  • Ad-free
Start free

Lifetime Upgrade

Most Popular
$39.99 one-time
  • Everything in Free
  • Ad-free experience
  • Multi-device cloud sync
  • Priority support
Upgrade from the app Purchase happens in-app via App Store / Google Play.

FAQs: Gym Exercise Tracker App

Is PumpPal really free?
Yes — unlimited logging, photos, and measurements are free forever.
Do I need an account?
No. Log everything offline, and add cloud sync later if you want.
Can I export my data?
Yes. Export workouts, measurements, and photos any time.
Is my data private?
100%. We never sell or share your data.

Start tracking smarter today

Download free on iOS or Android. Upgrade once if you love it.

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