Free to start · Offline-ready · Privacy-first

The gym tracker app that keeps you consistent.

PumpPal is a focused gym tracker app for lifters who want results: one-tap set logging, weekly plans, progress photos, and body measurements. Start free—unlock ad-free cloud sync with a one-time $39.99. No subscriptions.

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Gym tracker logging screen

Trusted by lifters worldwide

Thousands log their gym sessions daily with PumpPal.

⭐⭐⭐⭐⭐

“Fastest logging workflow I’ve tried.”

Chris M.
⭐⭐⭐⭐⭐

“Offline first. One-time upgrade. Love it.”

Tanya L.
⭐⭐⭐⭐⭐

“Photos + measurements keep me accountable.”

Owen R.
Fast logging UI

Log workouts in seconds

  • One-tap set logging with rest timer
  • Auto volume, 1RM & PR highlights
  • Works offline — no account required
Weekly workout planner

Plan your week and reuse

  • Build PPL, Upper/Lower, or custom splits by day
  • Drag-and-drop order & reusable templates
  • Auto-progression & last-performed history
Progress photos timeline & comparisons

Progress photos that keep you motivated

  • Organize by view (front, back, side)
  • Capture in-app or upload from gallery
  • Instant before-and-after compare by type
  • Tips for consistent lighting & angles
Measurements & charts

Measure what matters

  • Track weight, body fat %, and body-part measurements
  • Compare against your first-measurement baseline
  • Visualize changes alongside your gym tracker

Free forever. Upgrade once if you want sync.

Use PumpPal as your gym tracker app with unlimited logging, photos, and measurements. Remove ads and enable secure cloud sync with a one-time $39.99.

Free

  • Unlimited workout logging
  • Offline mode
  • Measurements & progress photos
  • Cloud sync
  • Ad-free
Start free

Lifetime Upgrade

Most Popular
$39.99 one-time
  • Everything in Free
  • Ad-free experience
  • Multi-device cloud sync
  • Priority support
Upgrade from the app Purchase happens in-app via App Store / Google Play.

FAQs: Gym Tracker App

Is PumpPal really free?
Yes—unlimited logging, photos, and measurement tracking are free forever.
Do I need an account?
No. You can use PumpPal offline with local data. Create an account later if you want cloud sync.
Can I export my data?
Yes. Export workouts, measurements, and photos any time.
Is my data private?
We don’t sell data—period. Your information stays yours.

Start tracking smarter today

Download free on iOS or Android. Upgrade once if you love it.

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