The gym tracker app that keeps you consistent.
PumpPal is a focused gym tracker app for lifters who want results: one-tap set logging, weekly plans, progress photos, and body measurements. Start free—unlock ad-free cloud sync with a one-time $39.99. No subscriptions.
Trusted by lifters worldwide
Thousands log their gym sessions daily with PumpPal.
“Fastest logging workflow I’ve tried.”
Chris M.“Offline first. One-time upgrade. Love it.”
Tanya L.“Photos + measurements keep me accountable.”
Owen R.Log workouts in seconds
- ✔ One-tap set logging with rest timer
- ✔ Auto volume, 1RM & PR highlights
- ✔ Works offline — no account required
Plan your week and reuse
- ✔ Build PPL, Upper/Lower, or custom splits by day
- ✔ Drag-and-drop order & reusable templates
- ✔ Auto-progression & last-performed history
Progress photos that keep you motivated
- ✔ Organize by view (front, back, side)
- ✔ Capture in-app or upload from gallery
- ✔ Instant before-and-after compare by type
- ✔ Tips for consistent lighting & angles
Measure what matters
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Compare against your first-measurement baseline
- ✔ Visualize changes alongside your gym tracker
Free forever. Upgrade once if you want sync.
Use PumpPal as your gym tracker app with unlimited logging, photos, and measurements. Remove ads and enable secure cloud sync with a one-time $39.99.
Free
- ✔ Unlimited workout logging
- ✔ Offline mode
- ✔ Measurements & progress photos
- ✖ Cloud sync
- ✖ Ad-free
Lifetime Upgrade
Most Popular- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support