A simple fitness log that’s actually fast.
PumpPal is a simple fitness log built for speed—record sets, reps, and weight in seconds with a built-in rest timer. Plan your week, add progress photos and measurements, and stay consistent. Optional cloud sync is $3.99/month or $19.99/year. A $39.99 lifetime option is limited to the first 1,000 buyers.
The simple fitness log lifters stick with
Join thousands tracking smarter with PumpPal.
“Simplest, fastest logging I’ve used.”
Jordan F.Flexible premium plans add ad-free cloud sync when you need it.
Taylor R.“Photos + measurements next to my log is perfect.”
Casey S.Simple by design. Fast in practice.
- ✔ One-tap sets with rest timer
- ✔ Auto volume, 1RM & PR highlights
- ✔ Works offline — no account required
A simple log that plans your week too
- ✔ Build routines (PPL, Upper/Lower, full-body)
- ✔ Drag-and-drop order; save reusable templates
- ✔ Auto-progression & last-performed history
More than a log—see real progress
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Progress photos organized by view (front/back/side)
- ✔ Compare against your first-measurement baseline
Free to start. Add sync when you are ready.
Use PumpPal as your simple fitness log with unlimited tracking. Remove ads and enable secure cloud sync with $3.99/month or $19.99/year. A $39.99 lifetime option is limited to the first 1,000 buyers.
Premium Plans + Limited Lifetime
Flexible options- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support
FAQs about simple fitness logs
Do I need an account to use this simple fitness log?
Can I export my fitness logs?
Does PumpPal track PRs and 1RM while logging?
Is my data private?
Start your simple fitness log today
Download free on iOS or Android. Upgrade later if you love it.