The workout exercise app built for speed.
Comparing workout exercise apps? PumpPal lets you log every exercise in seconds, plan weekly routines, and track progress photos and body measurements. Choose monthly or yearly access for secure cloud sync. A $39.99 lifetime option is limited to the first 1,000 buyers.
Trusted by lifters who want results
Fast to use. Easy to stick with. Built for real progress.
“Exactly what I needed—fast logging without the clutter.”
Jordan F.Flexible premium plans add ad-free cloud sync when you need it.
Sam K.“Photos and measurements in the same app keep me consistent.”
Taylor P.Log workouts in seconds
- ✔ One-tap sets with rest timer
- ✔ Auto volume, 1RM & PR highlights
- ✔ Works offline — no account required
Plan once. Reuse weekly.
- ✔ Build routines (PPL, Upper/Lower, full-body)
- ✔ Drag-and-drop order; reusable templates
- ✔ Auto-progression & last-performed history
See progress, not just workouts
- ✔ Track weight, body fat %, and body-part measurements
- ✔ Progress photos organized by front/back/side
- ✔ Compare against your first-measurement baseline
Free to start. Add sync when you are ready.
Use PumpPal as your workout exercise app with unlimited logging. Remove ads and enable secure cloud sync with $3.99/month or $19.99/year. A $39.99 lifetime option is limited to the first 1,000 buyers.
Premium Plans + Limited Lifetime
Flexible options- ✔ Everything in Free
- ✔ Ad-free experience
- ✔ Multi-device cloud sync
- ✔ Priority support
FAQs: Workout exercise app
Is PumpPal a workout exercise app or a full tracker?
Do I need an account to use it?
Can I export my data?
Does PumpPal support cardio and strength?
Try the workout exercise app that sticks—PumpPal
Download free on iOS or Android. Upgrade later if you love it.