Free to start · Privacy-first · Offline-ready

The best exercise tracker for real results.

Comparing the best exercise tracker apps? PumpPal lets you log every set in seconds, plan weekly routines, and track progress photos and body measurements. Choose monthly or yearly access for secure cloud sync. A $39.99 lifetime option is limited to the first 1,000 buyers.

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PumpPal – Best Exercise Tracker

Why lifters pick PumpPal

Fast to use. Easy to stick with. Built for measurable progress.

⭐⭐⭐⭐⭐

“Finally a tracker that doesn’t slow me down between sets.”

Jordan F.
⭐⭐⭐⭐⭐

Flexible premium plans add ad-free cloud sync when you need it.

Sam K.
⭐⭐⭐⭐⭐

“Photos & measurements in the same app keep me motivated.”

Taylor P.
Fast logging UI

Log workouts in seconds

  • ✔ One-tap sets with rest timer
  • ✔ Auto volume, 1RM & PR highlights
  • ✔ Works offline — no account required
Weekly planner & templates

Plan once. Reuse weekly.

  • ✔ Build routines (PPL, Upper/Lower, full-body)
  • ✔ Drag-and-drop order; reusable templates
  • ✔ Auto-progression & last-performed history
Measurements & photos

See progress, not just workouts

  • ✔ Track weight, body fat %, and body-part measurements
  • ✔ Progress photos organized by front/back/side
  • ✔ Compare against your first-measurement baseline

Free to start. Add sync when you are ready.

Use PumpPal as your best exercise tracker with unlimited logging. Remove ads and enable secure cloud sync with $3.99/month or $19.99/year. A $39.99 lifetime option is limited to the first 1,000 buyers.

Free

  • ✔ Unlimited logging
  • ✔ Offline mode
  • ✔ Measurements & photos
  • ✖ Cloud sync
  • ✖ Ad-free
Start free

Premium Plans + Limited Lifetime

Flexible options
$3.99/month or $19.99/year
Or $39.99 one time for the first 1,000 buyers
  • ✔ Everything in Free
  • ✔ Ad-free experience
  • ✔ Multi-device cloud sync
  • ✔ Priority support
Upgrade from the app Purchase happens in-app via App Store / Google Play.

FAQs: Best Exercise Tracker

Is PumpPal really free?
Yes—unlimited logging, photos, and measurement tracking are included in the free starting experience.
Does it work offline?
Absolutely. Track every workout offline and sync later if you upgrade.
Is my data private?
We never sell data. Your information stays yours.
Cardio and strength supported?
Yep—log both easily in the same app, with custom exercises if you need them.

Try the best exercise tracker — PumpPal

Free to start. Private by design. Available on iOS & Android.

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