Free to start · Offline-ready · Privacy-first
The best gym log app for serious results.
PumpPal is the best gym log app for lifters who want simplicity and speed. Log your sets fast, plan your week, and track progress photos and measurements. Start free, then unlock sync and ad-free mode with a one-time $39.99 upgrade.
Why lifters choose PumpPal
Built for speed, accuracy, and long-term motivation.
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“By far the best gym log I’ve ever used. Zero clutter.”
Chris M.⭐⭐⭐⭐⭐
“Fast, clean, and no subscriptions. Perfect gym tracker.”
Emily S.⭐⭐⭐⭐⭐
“Progress photos + measurements keep me consistent.”
Jordan L.Log workouts fast — no distractions
- ✔ One-tap set logging with rest timer
- ✔ Auto volume and PR highlights
- ✔ Works fully offline
Plan your gym week once. Reuse forever.
- ✔ Create Push/Pull/Legs, Upper/Lower, or custom splits
- ✔ Drag-and-drop reorder and template saving
- ✔ Auto-progression and week duplication
Progress photos that drive consistency
- ✔ Organize photos by view (front, back, side)
- ✔ Capture in-app or upload from gallery
- ✔ Compare before & after instantly
- ✔ Tips for lighting and angles to stay consistent
Track what matters most
- ✔ Record weight, body fat %, and body part sizes
- ✔ Track trends over time
- ✔ Stay motivated with visual progress charts
Download the best gym log app today
Free to start on iOS & Android. Upgrade once if you love it.