Free to start · Offline-ready · Privacy-first

The best gym tracker app — fast, simple, and visual.

PumpPal is the best gym tracker app to log sets in seconds, attach progress photos, track body measurements, and plan your week. Free forever, with a one-time $39.99 upgrade for ad-free sync.

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Gym tracking screen

Trusted by lifters worldwide

Thousands use PumpPal to track their gym sessions every week.

⭐⭐⭐⭐⭐

“Best gym tracker app I’ve used. Lightning-fast logging.”

Kara M.
⭐⭐⭐⭐⭐

“Offline first, then one-time upgrade. Perfect.”

Evan H.
⭐⭐⭐⭐⭐

“Progress photos keep me consistent between weigh-ins.”

Sofia R.
Fast logging UI

Log workouts in seconds

  • One-tap set logging with rest timer
  • Auto volume, 1RM & PR highlights
  • Works offline — no account required
Workout planner

Plan your workouts by day

  • Build PPL, Upper/Lower, or custom splits
  • Drag-and-drop order & reusable templates
  • Auto-progression & workout history
Progress photos comparisons

Progress photos that inspire results

  • Organize by view (front, back, side)
  • Capture in-app or upload from gallery
  • Instant before/after comparisons by type
  • Keep your journey visual — and private
Measurements tracker

Track your body’s progress

  • Weight, body fat %, and body-part sizes
  • Compare against your first-measurement baseline
  • Visualize results alongside your workouts

Free forever. Upgrade once when you’re ready.

Use PumpPal as your gym tracker app with unlimited logging, photos, and measurements. Upgrade once for ad-free sync and priority support — only $39.99.

Free

  • Unlimited workout logging
  • Offline mode
  • Measurements & photos
  • Cloud sync
  • Ad-free
Start free

Lifetime Upgrade

Most Popular
$39.99 one-time
  • Everything in Free
  • Ad-free experience
  • Multi-device cloud sync
  • Priority support
Upgrade from the app Purchase happens in-app via App Store / Google Play.

FAQs: Best Gym Tracker App

Is PumpPal really free?
Yes — unlimited logging, photos, and measurements are free forever.
Do I need an account?
No. Log everything offline, and add cloud sync later if you want.
Can I export my data?
Yes. Export workouts, measurements, and photos any time.
Is my data private?
100%. We never sell or share your data.

Start tracking smarter today

Download free on iOS or Android. Upgrade once if you love it.

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